Weigh In record (no journal entry) for 17 February 2021
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144.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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60 kcal
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Fat: 1.64g | Prot: 1.86g | Carb: 9.94g.
Breakfast: Tea with Milk and Sugar, Tea with Milk and Sugar. more...
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gaining 0.2 lb a week
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