sunnykate's Journal, 19 January 2011

pigged out at lunch but restraint at dinner.

119.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1775 kcal

Fat: 69.60g | Prot: 50.36g | Carb: 135.50g.   Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: yogurt covered pretzels, heinz 57 sauce, A1 Sauce, french fries, hamburger patty. Dinner: blue cheese dressing, faucon salad, red wine. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...