Weigh In record (no journal entry) for 15 February 2021
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181.2 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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624 kcal
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Fat: 22.89g | Prot: 22.68g | Carb: 80.27g.
Breakfast: Saladix Saladix Duo, Ledesma Azúcar, Café. Lunch: S&P Atún Desmenuzado en Aceite y Agua, La Serenísima Queso Rallado, Arroz Blanco. Snacks/Other: Nutella Nutella. more...
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gaining 2.3 lb a week
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