Weigh In record (no journal entry) for 15 February 2021
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 February 2021:
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2553 kcal
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Fat: 67.57g | Prot: 22.93g | Carb: 251.10g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Garden of Eatin' red hot blue chips, Corn, Black Beans (Canned), Olive Oil, Quinoa (Cooked). Lunch: Sauvignon Blanc Wine, Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce. Dinner: Trader Joe's Jalapeño Seasoned Corn & Rice Puffs, Sauvignon Blanc Wine. more...
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2109 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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