Weigh In record (no journal entry) for 14 February 2021
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 February 2021:
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2165 kcal
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Fat: 57.00g | Prot: 52.07g | Carb: 230.36g.
Breakfast: Quinoa (Cooked), Olive Oil, Black Beans (Canned), Corn, Garden of Eatin' red hot blue chips, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kraft Honey Mustard, Trader Joe's Multigrain Hot Dog Buns, Field Roast Bratwurst. Dinner: Triscuit Thin Crisps Original, Simple Truth Organic Plant Based Cream Cheese Alternative, Pickapeppa Co. Pickapeppa Sauce, Sauvignon Blanc Wine. more...
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1379 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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