Weigh In record (no journal entry) for 08 November 2013
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 November 2013:
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2018 kcal
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Fat: 53.20g | Prot: 61.25g | Carb: 214.01g.
Breakfast: oat bran muffin cooking light, Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews. Lunch: Chocolate Cake (with Chocolate Frosting), Stacy's Pita Chip Company Multigrain Pita Chips, marta's calhoun white chili, Coca-Cola Diet Coke (Can), bev's crumble cake. Dinner: Cheddar Cheese, Smart Balance 50/50 Butter Blend Made with Extra Virgin Olive Oil, Nature's Pride Honey Wheat Bread, Cabernet Sauvignon Wine. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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