sunnykate's Journal, 07 November 2013

dinner club
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 07 November 2013:
1909 kcal Fat: 80.10g | Prot: 52.87g | Carb: 136.17g.   Breakfast: Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can), Whole Wheat Bread, Smart Balance Butter Blend Stick Regular, Cheddar Cheese. Lunch: bev's crumble cake, Coca-Cola Diet Coke (Can), Deep Fried Potato French Fries (from Frozen), Captain D's Hush Puppies, Fried Battered Catfish. Dinner: Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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