Weigh In record (no journal entry) for 09 February 2021
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 February 2021:
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1889 kcal
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Fat: 45.42g | Prot: 33.67g | Carb: 208.79g.
Breakfast: Vegan Manacotti Stuffed with Cauliflower Cream and Spinach, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Simple Truth Organic Hazelnut Croquant Dark Chocolate, Garden of Eatin' red hot blue chips, Corn, Black Beans (Canned), Olive Oil, Quinoa (Cooked). Dinner: 365 Roasted Cashews, Sauvignon Blanc Wine. more...
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1546 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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