Weigh In record (no journal entry) for 04 November 2013
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 November 2013:
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2979 kcal
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Fat: 74.92g | Prot: 161.25g | Carb: 419.05g.
Breakfast: oat bran muffin cooking light, Coca-Cola Diet Coke (Can). Lunch: Snickers Snickers Bar (Miniatures), Lay's Classic Potato Chips (42.5g), Coca-Cola Diet Coke (Can), marta's calhoun white chili, bev's crumble cake. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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