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Today is the beginning! I will lose weight in order to be healthy and fit!
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2011:
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578 kcal
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Fat: 38.76g | Prot: 45.63g | Carb: 12.04g.
Breakfast: mushrooms, parm cheese, turkey bacon, egg. Lunch: ken's lite northen Itlalian dressing, grape tomatoes, turkey pepperoni, lettuce, cottage cheese. more...
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