Weigh In record (no journal entry) for 08 February 2021
|
205.0 lb
Lost so far: 2.6 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2021:
|
861 kcal
|
Fat: 30.44g | Prot: 33.63g | Carb: 113.62g.
Breakfast: Trader Joe's Bonanza Banana Bread, Dannon Light & Fit Yogurt - Cherry. Dinner: Butter , 2% Fat Milk, Egg, Brownberry Whole Grains 12 Grain Bread. Snacks/Other: Cuties Mandarin Orange, McDonald's Ice Cream Cone. more...
|
gaining 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbararoberts1's weight history
|