Weigh In record (no journal entry) for 08 February 2021
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124.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2021:
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2057 kcal
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Fat: 48.07g | Prot: 21.73g | Carb: 223.57g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Garden of Eatin' red hot blue chips, Corn, Black Beans (Canned), Olive Oil, Quinoa (Cooked). Lunch: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine. Dinner: From The Ground Up Cauliflower Crackers, Sauvignon Blanc Wine. more...
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2082 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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