Weigh In record (no journal entry) for 08 February 2021
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121.9 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1559 kcal
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Fat: 45.43g | Prot: 122.05g | Carb: 164.14g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Adez Latte di Mandorla, Bellanca Cacao Amaro in Polvere, Terre d'Italia Nocciola di Giffoni, Natoo Farina di Avena Aromatizzata Cookie. Lunch: Conad Filetti di Merluzzo Atlantico, Scotti Gallette di Riso Bio Croccanti, Petto di Pollo, Carne, Bennet Pomodori Piccadilly, Auchan Olio Extravergine di Oliva, Zucchine. Snacks/Other: OK Bio Avena e Cacao, Kiwi, Lidl Albume d'uovo Pastorizzato, Iafstore Peanut Cream (100% Organic). more...
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gaining 3.1 lb a week
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