sunnykate's Journal, 17 January 2011

very hungry so ate a larger than usual dinner - no regrets.
118.6 lb Lost so far: 1.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2011:
2132 kcal Fat: 92.22g | Prot: 66.68g | Carb: 161.52g.   Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: reese's cup mini, bubba burger, desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Dinner: pepperoni thin crust pizza, sargento colby jack snack cheese, red wine. more...
1310 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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