Weigh In record (no journal entry) for 06 February 2021
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221.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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878 kcal
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Fat: 75.06g | Prot: 36.55g | Carb: 34.91g.
Breakfast: Kerrygold Pure Irish Butter, Blueberries, Galasso's Keto Friendly White Bread, Del Monte Avocado, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
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losing 1.8 lb a week
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