Weigh In record (no journal entry) for 03 February 2021
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 February 2021:
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2627 kcal
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Fat: 63.47g | Prot: 37.93g | Carb: 352.79g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Scalloped Potatoes. Lunch: Corn, Black Beans (Canned), Olive Oil, Quinoa (Cooked), Mission Organic Whole Wheat Tortilla, Simple Truth Plant Based Cheddar Shreds, Garden of Eatin' red hot blue chips, The Snack Factory Pretzel Crisps - Original, Boar's Head Dark Chocolate Dessert Hummus. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus, Sauvignon Blanc Wine. more...
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1394 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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