Weigh In record (no journal entry) for 29 October 2013
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 October 2013:
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1987 kcal
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Fat: 74.86g | Prot: 47.79g | Carb: 178.98g.
Breakfast: oat bran muffin cooking light, Coca-Cola Diet Coke (Can), Keebler Club Crackers Original, Sour Cream Dip. Lunch: KFC Honey Sauce (Packet), KFC HBBQ Dipping Sauce, KFC Chicken Strips, KFC Potato Wedges, KFC Biscuit. Dinner: Keebler Club Crackers Original, Sour Cream, Cabernet Sauvignon Wine. more...
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1399 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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