Maria Harwood's Journal, 31 December 2010

Weigh In record (no journal entry) for 31 December 2010

132.0 lb Lost so far: 20.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2010:

150 kcal

Fat: 6.00g | Prot: 8.00g | Carb: 16.00g. Breakfast: Large Grade A Fresh Eggs, Raisin Cinnamon Swirl Bread. more...

1593 kcal

Activities & Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 7.0 lb a week


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Maria Harwood's weight history