Weigh In record (no journal entry) for 30 December 2010
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133.0 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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485 kcal
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Fat: 27.00g | Prot: 19.00g | Carb: 43.00g.
Breakfast: Bacon, Egg & Cheese Biscuit, Green Tea Mixed Berry Tea Bags, Organic Turbinado Raw Cane Sugar. more...
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losing 14.0 lb a week
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Maria Harwood's weight history
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