Maria Harwood's Journal, 28 December 2010

134.0 lb Lost so far: 18.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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205 kcal

Fat: 1.00g | Prot: 10.00g | Carb: 38.00g.   Breakfast: 0% Fat Free Milk, Lucky Charms Cereal, Green Tea Mixed Berry Tea Bags, Organic Turbinado Raw Cane Sugar. more...

1601 kcal

Activities & Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...