Weigh In record (no journal entry) for 03 December 2010
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133.0 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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1961 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 7 hours and 20 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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Maria Harwood's weight history
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