Weigh In record (no journal entry) for 30 November 2010
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134.0 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2010:
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195 kcal
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Fat: 4.55g | Prot: 9.00g | Carb: 30.00g.
Breakfast: Grape Jelly, Butter Bread, Large Grade A Fresh Eggs, Green Tea Mixed Berry Tea Bags, Organic Turbinado Raw Cane Sugar. more...
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1927 kcal
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Activities & Exercise:
Housework - 15 minutes, Desk Work - 7 hours and 45 minutes, Driving - 1 hour, Dance (fast step, aerobic) - 25 minutes, Resting - 7 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 14.0 lb a week
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