Maria Harwood's Journal, 28 October 2010

Weigh In record (no journal entry) for 28 October 2010

133.0 lb Lost so far: 19.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 October 2010:

510 kcal

Fat: 18.00g | Prot: 19.00g | Carb: 74.00g. Lunch: Chopped Chicken Cobb Salad (Half). Snacks/Other: Vanilla Coke (20 oz). more...

1770 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight


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Maria Harwood's weight history