Weigh In record (no journal entry) for 11 October 2010
|
137.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2010:
|
1095 kcal
|
Fat: 37.00g | Prot: 31.00g | Carb: 158.00g.
Breakfast: Large Grade A Fresh Eggs, Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Organic Turbinado Raw Cane Sugar, Green Tea Mixed Berry Tea Bags. Lunch: French Fries (Medium), Cheeseburger, Sweet Tea (Large). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Harwood's weight history
|