Weigh In record (no journal entry) for 23 September 2010
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137.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1603 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 19 minutes, Resting - 16 hours and 41 minutes, Sleeping - 7 hours. more...
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steady weight
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Maria Harwood's weight history
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