Maria Harwood's Journal, 22 September 2010

137.0 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 38.00g | Prot: 33.00g | Carb: 126.00g.   Breakfast: Sweetened Iced Tea (Large), Bacon, Egg & Cheese Biscuit, Water. Lunch: Hot-N-Ready Pepperoni Pizza. more...

1671 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Driving - 1 hour and 20 minutes, Resting - 15 hours and 48 minutes, Sleeping - 6 hours and 30 minutes. more...