Maria Harwood's Journal, 15 September 2010

136.0 lb Lost so far: 16.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 36.05g | Prot: 45.00g | Carb: 139.00g.   Breakfast: Butter Bread, Water. Lunch: 14" Large Veggie Lover's Hand-Tossed Style Pizza, 14" Large Pepperoni Hand-Tossed Style Pizza. more...

1766 kcal

Activities & Exercise: Driving - 40 minutes, Walking (brisk) - 4/mph - 23 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 2 minutes, Sleeping - 7 hours and 30 minutes. more...