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I have not tracked food. I have a cold but no fever. So is it feed a cold, starve a cold? Got a covid test and it came out negative so that's a good thing. I did lose a half a pound so onward!!
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229.8 lb
Lost so far: 39.2 lb.
Still to go: 64.8 lb.
Diet followed poorly.
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losing 0.5 lb a week
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