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26.4% bf
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147.4 lb
Lost so far: 2.3 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2013:
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1827 kcal
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Fat: 59.68g | Prot: 71.91g | Carb: 270.58g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Baby Carrots. Dinner: Blackberry Hills Cereal, Light Vanilla Soymilk. Snacks/Other: Fruit & Grain Blueberry Cereal Bar, Natural String Cheese Part Skim, Venison/Deer Jerky, Nature Trail Mix, Crackers - Country Cheddar, Fiber One Chewy Bars, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1629 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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