Weigh In record (no journal entry) for 30 January 2021
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 January 2021:
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2152 kcal
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Fat: 59.03g | Prot: 22.82g | Carb: 254.97g.
Breakfast: 365 Veggie Straws, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Corn, Black Beans (Canned), Olive Oil, Quinoa (Cooked), Mission Organic Whole Wheat Tortilla, Simple Truth Plant Based Cheddar Shreds, Garden of Eatin' red hot blue chips, Simple Truth Organic Hazelnut Croquant Dark Chocolate. Dinner: Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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