sunnykate's Journal, 14 January 2011

lunch out plus ice cream
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2011:
2106 kcal Fat: 77.75g | Prot: 82.66g | Carb: 176.95g.   Breakfast: bubba gump shrimp, oat bran muffin cooking light, viactiv, Diet Coke. Lunch: Kettle Korn, Shrimp spaghetti, lucayan salad (calypso), diet coke. Dinner: almonds, red wine, salsa, tortilla chips. more...
1948 kcal Activities & Exercise: Tennis - 20 minutes, Running - 6/mph - 57 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
steady weight

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