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Have to be honest-I estimated my weight originally-NEVER CHECKED-until last night :-( I didn't realize I had blown up so much-especially considering I still fit into most of last years clothes--REALLY?
I just went with the number I last saw on the scale.
Oh well-I will do better from here on OUT-that was def my motivation!!
Going out to a birthday dinner with family and friends tonight-really nervous-they are all pretty much toothpicks- and me NOT SO MUCH! I am embarrassed to tell them I am dieting and dreading it! I need to figure out a way to order something yummy but healthy so I don't attract attention-and its MEX FOOD ANY SUGGESTIONS OR GOOD TRICKS OF THE TRADE?!
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220.0 lb
Lost so far: 15.0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2011:
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1710 kcal
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Fat: 62.05g | Prot: 101.14g | Carb: 193.75g.
Breakfast: salt, ground pepper, EGG BEATER, apple, Coffee, Granulated Sugar, sweet & low, Cinnamon Vanilla Creme Liquid Coffee Creamer. Lunch: avocado, ketchup, Horseradish, saltine crackers, Shrimp Cocktail (Shrimp with Cocktail Sauce). Dinner: Salad Shells Tortillas, Unsweetened Iced Tea, Salsa, Lettuce, Sour Cream, Avocado, Sweet 'N Low, Colby Jack Cheese, Grilled Chicken Strips Fajita. Snacks/Other: Tap Water, Red Table Wine, Classic Style Pretzel Sticks, blueberries, Smoothie without fruit, Bananas, strawberry no juice, Dole mangos, Snickers Bar (Fun Size). more...
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3552 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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gaining 23.3 lb a week
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