Weigh In record (no journal entry) for 27 January 2021
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 January 2021:
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2347 kcal
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Fat: 73.54g | Prot: 39.83g | Carb: 259.36g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Back to Nature Organic Stoneground Wheat Crackers, Simple Truth Organic Creamy Peanut Butter. Lunch: Simple Truth Plant Based Chocolate Chip Cookie Dough, Tortilla Corn Chips, Simple Truth Plant Based Spicy Queso Style Cauliflower Dip, Corn, Black Beans (Canned), Olive Oil, Quinoa (Cooked), Mission Organic Whole Wheat Tortilla. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus, Sauvignon Blanc Wine. more...
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2143 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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