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not such a great start hopefully better tomorrow
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285.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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2591 kcal
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Fat: 103.71g | Prot: 87.73g | Carb: 323.07g.
Breakfast: Bananas , Kellogg's Frosted Flakes, Kellogg's Frosted Flakes. Lunch: Thin Crust Pizza with Meat, Thin Crust Pizza with Meat. Dinner: McCain Craft Beer Battered Onion Rings, King Soopers Hamburger Buns, ShopRite Hamburger Patty (80% Lean). Snacks/Other: Hillshire Farm Beef Summer Sausage, Thomas' Mini Bagels - Plain, Philadelphia Regular Strawberry Cream Cheese, Philadelphia Regular Strawberry Cream Cheese, Thomas' Mini Bagels - Plain. more...
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gaining 0.5 lb a week
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