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No longer trying for wt. to come off, but this way of eating is now MY way of eating. It feels so natural to have foods I love without the added carbs of buns, wraps, or pasta. Would it be heavenly to go back to my old ways, perhaps, but not necessary and it would be a horrible down fall. Sorry food, you are no longer my go to lover. You are finally in the right place in my mind...necessary but under control!
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137.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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