Weigh In record (no journal entry) for 23 October 2013
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264.4 lb
Lost so far: 4.6 lb.
Still to go: 99.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2013:
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372 kcal
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Fat: 9.77g | Prot: 66.40g | Carb: 6.00g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Celery, Tilapia (Fish). more...
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gaining 1.2 lb a week
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madanjen's weight history
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