megan4's Journal, 15 March 2009

167.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed 100%.

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1204 kcal

Fat: 5.97g | Prot: 41.76g | Carb: 239.68g.   Breakfast: french vanilla creamer, coffee, water. Lunch: fat free chicken broth, jello gelatincherry, Enriched Dry Pasta. Dinner: luigi's ice, fat free baguette. Snacks/Other: fat free milk, corn flakes. more...

2041 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...