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sunnykate
Journal
22 Jan 21
sunnykate's Journal, 22 January 2021
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Weigh In record (no journal entry) for 22 January 2021
127.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 January 2021:
2425 kcal
Fat: 95.52g | Prot: 37.02g | Carb: 218.24g.
Breakfast:
Guayaki Yerba Mate - Revel Berry, Back to Nature Organic Stoneground Wheat Crackers, Simple Truth Organic Creamy Peanut Butter.
Lunch:
Margarita, 365 Veggie Straws, Amy's Organic Lentil Soup.
Dinner:
365 Roasted Cashews, 365 Veggie Straws, Sauvignon Blanc Wine.
more...
1775 kcal
Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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