sunnykate's Journal, 22 January 2021

Weigh In record (no journal entry) for 22 January 2021
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 22 January 2021:
2425 kcal Fat: 95.52g | Prot: 37.02g | Carb: 218.24g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Back to Nature Organic Stoneground Wheat Crackers, Simple Truth Organic Creamy Peanut Butter. Lunch: Margarita, 365 Veggie Straws, Amy's Organic Lentil Soup. Dinner: 365 Roasted Cashews, 365 Veggie Straws, Sauvignon Blanc Wine. more...
1775 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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