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Must be ladytime because I stuck to my calories yesterday
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114.8 lb
Lost so far: 4.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2013:
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1163 kcal
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Fat: 50.52g | Prot: 67.17g | Carb: 153.32g.
Breakfast: Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original. Lunch: Strawberries, Eggland's Best Large Grade A Eggs, Eggplant, Gala Apples. Dinner: Nutiva Coconut Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Bran Cereal, Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin. Snacks/Other: Hershey's Sugar Free Caramel Filled Chocolates. more...
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1664 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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