Weigh In record (no journal entry) for 18 January 2021
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119.3 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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1202 kcal
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Fat: 63.50g | Prot: 81.50g | Carb: 86.90g.
Breakfast: Chiquita Mini Banana, Twinings Chai Tea. Lunch: Silk Pure Almond Milk - Unsweetened Original, Twinings Green Tea, Burger King Chicken Nuggets (10). Dinner: Calavo Avocado, Full Circle Organic Lentil Soup, Butterball Turkey Burger Patties, Butterball Turkey Burger Original Seasoned, Marketside Premium Romaine Salad. Snacks/Other: Twinings Green Tea, Soldanza Platanitos. more...
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steady weight
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isaalexana's weight history
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