sunnykate's Journal, 20 October 2013

makes no sense - at a lot yesterday
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 20 October 2013:
1599 kcal Fat: 43.50g | Prot: 54.66g | Carb: 140.54g.   Breakfast: Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews, Nabisco Triscuit Crackers Original, Boar's Head Prosciutto Panino. Lunch: Panera Bread Rustic Penne Bolognese (Small), Coca-Cola Diet Coke (Can), Brookside Dark Chocolate Covered Pomegranate. Dinner: Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
2026 kcal Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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