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sunnykate
Journal
20 Oct 13
sunnykate's Journal, 20 October 2013
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makes no sense - at a lot yesterday
126.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 October 2013:
1599 kcal
Fat: 43.50g | Prot: 54.66g | Carb: 140.54g.
Breakfast:
Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews, Nabisco Triscuit Crackers Original, Boar's Head Prosciutto Panino.
Lunch:
Panera Bread Rustic Penne Bolognese (Small), Coca-Cola Diet Coke (Can), Brookside Dark Chocolate Covered Pomegranate.
Dinner:
Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls, Cabernet Sauvignon Wine.
more...
2026 kcal
Activities & Exercise:
Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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