sunnykate's Journal, 18 October 2013

based on meals - can't account for weight gain....
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 18 October 2013:
2219 kcal Fat: 76.00g | Prot: 65.66g | Carb: 215.54g.   Breakfast: Panera Bread Rustic Penne Bolognese (Small), Coca-Cola Diet Coke (Can). Lunch: Kroger Sugar Cookie, Coca-Cola Diet Coke (Can), Krystal Regular Fries, Krystal Bacon Cheese Krystal. Dinner: Boar's Head Prosciutto Panino, Nabisco Triscuit Crackers Original, Cabernet Sauvignon Wine. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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