Weigh In record (no journal entry) for 11 January 2011
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170.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 January 2011:
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358 kcal
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Fat: 11.42g | Prot: 46.86g | Carb: 15.43g.
Breakfast: green tea, water. Lunch: asian pear, shirataki noodles, Chicken Breast, water, green tea. Dinner: water, steak. more...
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losing 14.0 lb a week
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