sunnykate's Journal, 17 October 2013

not sure about this - had a relatively good day....
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 17 October 2013:
2176 kcal Fat: 69.27g | Prot: 64.23g | Carb: 213.99g.   Breakfast: Bev's stir fry, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Kroger Sugar Cookie, Wendy's Spicy Chicken Fillet Sandwich, Dunkin' Donuts Chocolate Glazed Cake Donut. Dinner: Tillamook Extra Sharp Cheddar Cheese, Cabernet Sauvignon Wine, ACE Bakery Ciabatta Bread. more...
1401 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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