Web Mistress's Journal, 14 October 2013

151.7 lb Lost so far: 0 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

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765 kcal

Fat: 11.02g | Prot: 26.71g | Carb: 147.93g.   Breakfast: Sun-Maid California Mission Figs, Kroger Bran Flakes, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Blue Diamond Almond Breeze Original. Lunch: Clementines, Green Snap Beans (Frozen), Yoplait Greek 100 Yogurt - Key Lime. Snacks/Other: Fiber One Chewy Bars - Oats & Caramel. more...

1683 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...