sunnykate's Journal, 10 January 2011

not too bad of a day but not much progress

120.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1711 kcal

Fat: 65.77g | Prot: 58.13g | Carb: 143.05g.   Breakfast: bubba gump shrimp, oat bran muffin cooking light, viactiv, Diet Coke. Lunch: Shrimp spaghetti, reese's cup mini, diet coke. Dinner: almonds, red wine. more...

1330 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...