Weigh In record (no journal entry) for 11 January 2021
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 January 2021:
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2749 kcal
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Fat: 58.57g | Prot: 46.03g | Carb: 294.63g.
Breakfast: Green Peas, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Cooked Mushrooms (Fat Added in Cooking), White Sauce, Penne. Lunch: Ruffles Original Potato Chips, Simple Truth Pepper Jack Cheese Slices, Koops' Stone Ground Mustard, Simple Truth Organic Hamburger Buns (Wheat), Hilary's Super Cauliflower Veggie Burger, Sauvignon Blanc Wine, Simple Truth Plant Based Chocolate Chip Cookie Dough. Dinner: Popchips Sea Salt Rice Chips, Sauvignon Blanc Wine. more...
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1419 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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