FLORIDAGAL2022's Journal, 11 October 2013

NEW ALL TIME LOW!!!!!!!!!!!!!!!!!
113.6 lb Lost so far: 5.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2013:
1411 kcal Fat: 88.20g | Prot: 61.63g | Carb: 155.66g.   Breakfast: Laughing Cow Mini Babybel Light Original, Vitafusion Fiber Gummies. Dinner: Philadelphia Fat Free Cream Cheese, Thomas' Better Start High Fiber English Muffin, Laura's Lean Beef 92% Lean Ground Beef. Snacks/Other: Cheesecake Factory Original Cheesecake (6"), Pears. more...
1621 kcal Activities & Exercise: Running (jogging) - 5/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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