nvrquit0383's Journal, 08 January 2021

198.7 lb Lost so far: 22.3 lb.    Still to go: 40.7 lb.    Diet followed reasonably well.

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1770 kcal

Fat: 94.30g | Prot: 53.86g | Carb: 107.03g.   Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Hellmann's Real Mayonnaise, Turkey Breast Meat , Jason's Deli Tomato Slice, Tangerines (Mandarin Oranges) . Dinner: Jell-O Sugar Free Vanilla Pudding, Great Value String Cheese , Tangerines (Mandarin Oranges) , Ketchup, Ball Park Flame Grilled Beef Patty. Snacks/Other: Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Pop Secret Movie Theater Butter Popcorn, Vodka. more...

2203 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes. more...