Weigh In record (no journal entry) for 07 January 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 January 2021:
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2654 kcal
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Fat: 80.97g | Prot: 44.35g | Carb: 297.86g.
Breakfast: Daiya Cheddar Style Shreds, Everlasting Rolls, Guayaki Yerba Mate - Revel Berry. Lunch: Vegan Brownie Cake with Fudge Frosting, Simple Truth Pepper Jack Cheese Slices, Koops' Stone Ground Mustard, Simple Truth Organic Hamburger Buns (Wheat), Super Cauliflower Veggie Burger. Dinner: The Snack Factory Pretzel Crisps - Original, Hummus, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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